I am a fully qualified and insured yoga teacher based in Carshalton, Surrey, UK.
My passion is creating a sustainable yoga practise with stability, strength and mobility as its core.
My aim for each class is to create a fun environment, where you can explore you own possibilities, start enjoying movement again, learn more about your body and create a better relationship with yourself and the way you think about exercising.
Say YES to more energy, more fun while exercising, better sleep, less pain on and off the mat, greater mobility and increased strength!
If you like learning and exploring the yoga world, movement of your own body and/or your students, subscribe to my emails. Amongst many things, I will share all the materials I study, fascinating books, articles, podcasts, teachers
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Whether you have a question about a private class, movement related query or you just want to get in touch, I would love to hear from you. Please allow up to 48h for my answer, as sometimes I get very busy just like you!